Somatic Reclamation

Somatic Reclamation is a felt sense of reclaiming your body from your old wounds, hurts & traumas and onto leading a life of freedom where you can not just survive, but thrive.

I am really pleased to be offering something new to the public, to my community & friends.

Somatic Reclamation combines my love of finding and connecting with our unique voices, my intuitive work as a Family Constellations facilitator and my passion as an advocate for holding space for you & witnessing with simply softness, safety and support

As of March 2024 I completed Gate 1 of VAST Methodology titled Somatic Reclamation. This unique training has been created and is facilitated by constellators Emily Waymire and Daniel Burge and their team. Here is where you can read more about their work https://vastmethodology.com/

Somatic Reclamation is a one-to-one therapy to assist you, with full witnessing to reclaim your body & feel freedom in all that you do. This work supports you to discharge held hurts & wounds from past traumas and reclaim your body. We will identify your strategies that helped you to function & survive and consciously move and explore your stable Core Self. Core Self can feel comfortable and rooted in breath, spaciousness, presence and freedom which is unique to you. Discharging can be as simple as shaking, yawning, laughing, coughing, stretching, crying and so on. During these contained, client-led sessions I am supporting you to unearth and uproot old hurts and wounds from your body, slowly a little bit at a time in a simple but long lasting way.

From very young we naturally had instinctual ways to discharge from emotions and hurts, and from very young we learnt that expressing them was not usually welcome. We learnt to numb, isolate and discard these ‘wrong’ or overwhelming feelings. This affects our nervous system, our freedom of how we are in the world, our relationships and connecting to our passions. I want to create a space for you to explore and reclaim your body, reclaim your amazing Nervous System.

I have done over 200 hours and counting of Somatic Reclamation sessions with my colleagues and I will continue to do this with supervision. I love this work, my body loves this work, my nervous system loves Somatic reclamation and I love holding this space for whoever wishes to enter the room.

Our unique and intelligent Nervous Systems love Somatic Reclamation, loves the balance of attention and a gentle, encouraging witness.

From my heart to yours.

Love Tembre

Testimonals

‘After the session with you , I felt calm and presently surprised how my body and I could worked so well together. Since the session, I have felt reconnected with how much I trust my body & have been feeling so much more aware of how I am feeling & how ‘in my body ‘ I feel.I feel like you were so warm and loving & I Trusted you. I felt encourage and soothed and that there was no judgment. You held the space so beautifully and made me feel so safe’   Frankie

‘After having a session with you , i noticed how grounded I felt, comforted and secure as I went about my day. The connection I made in my body was really reasuring and not in my head. I felt so supported’ Fiona G